Smoked Bacon Lardons
B

Smoked Bacon Lardons

Meat

309kcal

Found in

Tempura with Rice

Tempura with Rice

4.4
low sodium
low sugar
kid friendly
Jeera Rice
B

Jeera Rice

low calorie
quick
easy
Mango Sticky Rice (Khao Niew Mamuang)

Mango Sticky Rice (Khao Niew Mamuang)

4.5
vegan
vegetarian
kid friendly

Home > Foods > Smoked Bacon Lardons

Nutrition Facts

Per 100g / 309kcal

Carbs

5.3g

Sugar

0.0g

Fat

29.5g

Saturated Fat

4.6g

Protein

11.7g

Fiber

2.6g

Salt

1.5g

Nutritional Data from Bacon

Health Summary

Based on science

100

Sugar

Excellent

82

Salt

Excellent

63

Protein

Great

48

Micronutrients

Okay

28

Protective

Avg