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Wholemeal Flour
grain_flatbread illustration

Wholemeal Flour

BAKING

S-

Wholemeal Flour is whole-grain flour commonly used across South Asian and Middle Eastern cuisines (often called atta or chakki atta) for making flatbreads, rotis and other baked goods; it’s prized for its hearty, nutty flavor and coarse texture. Nutrition-wise it’s a carbohydrate-rich ingredient tha... Show more

Nutrition Highlights

FiberFiber11g per serving
Excellent
SatietySatietyLow Glycemic Index
Very High
SodiumSodium0mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

340
kcal
73
g Carbs
13
g Protein
3
g Fat

Carbs

72.6g

Sugar

0.4g

Fat

2.5g

Saturated Fat

0.4g

Protein

13.2g

Fiber

10.7g

Salt

0.0g

Nutritional Data from Whole Wheat Flour

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 1
~0,40€/100g
0.5g/ml