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English Mustard Powder
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English Mustard Powder

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Nutrition Facts

Per 100g / 508kcal

Carbs

28.1g

Sugar

6.9g

Fat

36.2g

Saturated Fat

1.8g

Protein

26.1g

Fiber

12.2g

Salt

0.0g

Nutritional Data from Mustard Powder

Health Summary

Based on science

96

Fiber

Excellent

82

Salt

Excellent

81

Protein

Excellent

42

Satiety

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,20€/100g
Density: 0.55 g/ml

💊Vitamins

Vitamin A
7.0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
7.0 mg
Vitamin D
0 μg
Vitamin E
2.5 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.25 mg
Riboflavin (B2)
0.15 mg
Niacin (B3)
4.4 mg
Folate
50 μg DFE
Choline
45 mg

Minerals

Calcium
185 mg
Copper
0.30 mg
Iodine
0 μg
Iron
5.0 mg
Magnesium
60 mg
Manganese
2.0 mg
Potassium
480 mg
Selenium
7.0 μg
Zinc
2.0 mg

🧬Amino Acids

Cysteine
200 mg
Histidine
750 mg
Isoleucine
920 mg
Leucine
1830 mg
Lysine
1190 mg
Methionine
350 mg
Phenylalanine
1110 mg
Threonine
810 mg
Tryptophan
270 mg
Tyrosine
690 mg
Valine
1050 mg

🥑Fatty Acids

Saturated Fat
1.8 g
Trans Fats
0 mg
Monounsaturated Fats
1100 mg
Omega-3
370 mg
Omega-6
3200 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsHigh in
GlucosinolatesVery High in
508
kcal