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Frozen Garden Peas
legume_bean illustration

Frozen Garden Peas

FROZEN

S+

Frozen Garden Peas are the shelled green peas that are blanched and frozen soon after harvest, commonly used across European, Asian and North American cuisines as a quick side or ingredient in soups, stews and salads. They’re known for their bright color, sweet flavor and convenience as a long‑lasti... Show more

Nutrition Highlights

ProteinProtein5g per serving
Excellent
MicronutrientsMicronutrientsVitamin K, Copper
Excellent
FiberFiber6g per serving
Excellent
SatietySatietyLow Calories
High
SodiumSodium220mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

79
kcal
14
g Carbs
5
g Protein
0
g Fat

Carbs

13.6g

Sugar

5.7g

Fat

0.4g

Saturated Fat

0.1g

Protein

5.2g

Fiber

5.5g

Salt

0.2g

Nutritional Data from Frozen Peas

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,25€/100g
0.75g/ml