Yerba Mate
Beverages
Health Grade
Yerba Mate is a traditional South American infusion made from the dried leaves of Ilex paraguariensis and commonly enjoyed in Argentina, Uruguay, Paraguay and southern Brazil as a shared, hot or cold brew. As a dried leaf product it contains substantial plant fiber — about 30g per 100g — and deliver...Yerba Mate is a traditional South American infusion made from the dried leaves of Ilex paraguariensis and commonly enjoyed in Argentina, Uruguay, Paraguay and s... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Green Tea
Better Fats
FAQ
Is Yerba Mate healthy?
Yes, Yerba Mate is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (30g per 100g).
What are the macros in Yerba Mate?
100g of Yerba Mate contains 305 kcal, 15g protein, 50g carbohydrates and 5g fat (of which 1.2g saturated), and 30g fiber.
What NOVA processing level is Yerba Mate?
Yerba Mate is NOVA 1 - Unprocessed.
Is Yerba Mate vegan?
Yes, Yerba Mate is vegan.
Is Yerba Mate gluten free?
Yes, Yerba Mate is gluten free.