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Parsley and Scallion Blend
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Parsley and Scallion Blend

PRODUCE

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Nutrition Facts

Per 100g / 34kcal

Carbs

6.8g

Sugar

1.6g

Fat

0.5g

Saturated Fat

0.1g

Protein

2.4g

Fiber

3.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

120

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 1,40€/100g
Density: 0.25 g/ml

💊Vitamins

Vitamin A
236 μg RAE
Vitamin B6
0.08 mg
Vitamin B12
0 μg
Vitamin C
76 mg
Vitamin D
0 μg
Vitamin E
0.65 mg α-TE
Vitamin K
924 μg
Thiamine (B1)
0.07 mg
Riboflavin (B2)
0.12 mg
Niacin (B3)
0.92 mg
Folate
108 μg DFE
Choline
10 mg

Minerals

Calcium
105 mg
Copper
0.12 mg
Iodine
0 μg
Iron
3.8 mg
Magnesium
35 mg
Manganese
0.16 mg
Potassium
415 mg
Selenium
0.35 μg
Zinc
0.73 mg

🧬Amino Acids

Cysteine
36 mg
Histidine
43 mg
Isoleucine
84 mg
Leucine
144 mg
Lysine
120 mg
Methionine
29 mg
Phenylalanine
96 mg
Threonine
84 mg
Tryptophan
24 mg
Tyrosine
72 mg
Valine
108 mg

🥑Fatty Acids

Saturated Fat
0.08 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
73 mg
Omega-6
84 mg

🛡️Protective Compounds

CarotenoidsHigh in
PolyphenolsHigh in
GlucosinolatesNone
34
kcal