Minas Cheese
Deli / Prepared Foods & Cheeses
Health Grade
Minas Cheese is a traditional Brazilian fresh cheese from Minas Gerais that comes in several styles (frescal, meia cura, padrão) and is commonly eaten fresh, in sandwiches, or used in regional dishes. It is a notable source of protein, providing 17.4g of protein per 100g, and is also valued for its ...Minas Cheese is a traditional Brazilian fresh cheese from Minas Gerais that comes in several styles (frescal, meia cura, padrão) and is commonly eaten fresh, in... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Mozzarella, Part-Skim
Less Salt
FAQ
Is Minas Cheese healthy?
Minas Cheese is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Minas Cheese?
100g of Minas Cheese contains 264 kcal, 17.4g protein, 3.2g carbohydrates and 20.2g fat (of which 12.2g saturated), and 0g fiber.
What NOVA processing level is Minas Cheese?
Minas Cheese is NOVA 3 - Processed.
Is Minas Cheese gluten free?
Yes, Minas Cheese is gluten free.