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Pear
fruit_pome illustration

Pear

PRODUCE

A

Pear is a crisp, sweet pome fruit commonly eaten fresh and used in salads, baking, and preserves; varieties such as Asian (nashi) and Bartlett are popular in different cuisines. It is a refreshing snack that stores and transports well. Nutritionally, Pear offers a notable amount of fiber at 3.1g p... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium3mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

59
kcal
15
g Carbs
0
g Protein
0
g Fat

Carbs

15.2g

Sugar

9.7g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

3.1g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,18€/100g
0.95g/ml