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Unsweetened Coconut Water
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Unsweetened Coconut Water

Beverages

Health Grade

Unsweetened Coconut Water is the clear liquid from young coconuts, popular across tropical cuisines as a naturally refreshing drink and a simple way to rehydrat... Show more

Nutrition Overview

Kcal
18 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
4g
Sugar
Sugar
4g

Nutrition Quality

Micronutrients
Micronutrients
Magnesium, Copper
Excellent
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
High Water Content
High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,12€/100g
1.0g/ml

FAQ

Is Unsweetened Coconut Water healthy?

Unsweetened Coconut Water is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Unsweetened Coconut Water?

100g of Unsweetened Coconut Water contains 18 kcal, 0.22g protein, 4.24g carbohydrates and 0g fat (of which 0g saturated), and 0g fiber.

What NOVA processing level is Unsweetened Coconut Water?

Unsweetened Coconut Water is NOVA 1 - Unprocessed.

Is Unsweetened Coconut Water vegan?

Yes, Unsweetened Coconut Water is vegan.

Is Unsweetened Coconut Water gluten free?

Yes, Unsweetened Coconut Water is gluten free.