Home > Foods > Turkish Peppers

Turkish Peppers
herb_fresh illustration

Turkish Peppers

PRODUCE

S+

No description yet

Nutrition Facts

Per 100g / 20kcal

Carbs

4.6g

Sugar

2.4g

Fat

0.2g

Saturated Fat

0.1g

Protein

0.9g

Fiber

1.7g

Salt

0.0g

Nutritional Data from Turkish Green Pepper

Health Summary

Based on science

150

Fiber

Excellent

150

Protective

Excellent

122

Satiety

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,70€/100g
Density: 0.9 g/ml

💊Vitamins

Vitamin A
18 μg RAE
Vitamin B6
0.22 mg
Vitamin B12
0 μg
Vitamin C
80 mg
Vitamin D
0 μg
Vitamin E
0.37 mg α-TE
Vitamin K
7.4 μg
Thiamine (B1)
0.06 mg
Riboflavin (B2)
0.03 mg
Niacin (B3)
0.48 mg
Folate
10 μg DFE
Choline
5.5 mg

Minerals

Calcium
10 mg
Copper
0.07 mg
Iodine
0 μg
Iron
0.34 mg
Magnesium
10 mg
Manganese
0.12 mg
Potassium
211 mg
Selenium
0.10 μg
Zinc
0.13 mg

🧬Amino Acids

Cysteine
7.0 mg
Histidine
12 mg
Isoleucine
24 mg
Leucine
43 mg
Lysine
36 mg
Methionine
8.0 mg
Phenylalanine
27 mg
Threonine
26 mg
Tryptophan
8.0 mg
Tyrosine
14 mg
Valine
35 mg

🥑Fatty Acids

Saturated Fat
0.06 g
Trans Fats
0 mg
Monounsaturated Fats
14 mg
Omega-3
8.0 mg
Omega-6
47 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsSome
GlucosinolatesNone
20
kcal