Monkfish, raw
SEAFOOD
S+
Monkfish, raw is a firm, white-fleshed fish often used in European and coastal cuisines; it has a meaty texture that makes it a popular stand-in for other dense fish in stews, grills and skewers. Nutritionally it is a lean source of animal protein, providing 14.5g of protein per 100g, and is low in ... Show more
