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Pickled Guindilla Peppers
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Pickled Guindilla Peppers

CONDIMENTS & SAUCES

A+

Pickled Guindilla Peppers are small Spanish peppers preserved in vinegar in the Ibarra tradition and commonly served as a tangy, slightly spicy tapa or condiment. They are very low in calories and fat and, as a pickled vegetable, add bright flavor to dishes. Nutritionally they are low‑energy and pro... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyHigh Water Content
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

20
kcal
4
g Carbs
1
g Protein
0
g Fat

Carbs

3.5g

Sugar

2.1g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.7g

Fiber

1.6g

Salt

2.8g

Nutritional Data from Guindilla Peppers (Ibarra-Style)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,80€/100g
1g/ml

Healthy Swaps

S+

Fresh Guindilla or Other Fresh Hot Peppers

Less Salt
S+

Low-Sodium Pickled Peppers

Less Salt
S+

Roasted Red Peppers (Unsalted)

Less Salt