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Beef Tripe (Honeycomb and Book)
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Beef Tripe (Honeycomb and Book)

MEAT

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Nutrition Facts

Per 100g / 89kcal

Carbs

0.0g

Sugar

0.0g

Fat

3.9g

Saturated Fat

1.4g

Protein

12.6g

Fiber

0.0g

Salt

0.4g

Nutritional Data from Tripe

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

104

Satiety

Excellent

45

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,40€/100g
Density: 0.98 g/ml

💊Vitamins

Vitamin A
34 μg RAE
Vitamin B6
0.20 mg
Vitamin B12
1.4 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
4.0 mg
Folate
8.0 μg DFE
Choline
65 mg

⚡Minerals

Calcium
67 mg
Copper
0.10 mg
Iodine
5.0 μg
Iron
2.6 mg
Magnesium
16 mg
Manganese
0.05 mg
Potassium
235 mg
Selenium
7.0 μg
Zinc
1.6 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
500 mg
Isoleucine
600 mg
Leucine
1100 mg
Lysine
1200 mg
Methionine
400 mg
Phenylalanine
600 mg
Threonine
600 mg
Tryptophan
130 mg
Tyrosine
500 mg
Valine
700 mg

🥑Fatty Acids

Saturated Fat
1.4 g
Trans Fats
0 mg
Monounsaturated Fats
280 mg
Omega-3
20 mg
Omega-6
90 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
89
kcal