

Chayote
PRODUCE
S+
Chayote is a mild, pear-shaped squash common in Latin American and Southeast Asian cuisines, often eaten cooked, sautéed, stuffed or added to stews. It is very low in energy at 19kcal per 100g and has a crisp, watery texture that soaks up flavors well. Nutritionally, Chayote is low in fat and carbo... Show more




