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Unsalted Peanuts
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Unsalted Peanuts

CANDY & SNACKS

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Nutrition Facts

Per 100g / 587kcal

Carbs

21.3g

Sugar

4.9g

Fat

49.7g

Saturated Fat

7.7g

Protein

24.4g

Fiber

8.4g

Salt

0.4g

Nutritional Data from Peanuts

Health Summary

Based on science

94

Salt

Excellent

81

Sugar

Excellent

61

Fat Profile

Great

38

Micronutrients

Okay

25

Protein

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,80€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
8.3 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.60 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
13 mg
Folate
240 μg DFE
Choline
53 mg

Minerals

Calcium
92 mg
Copper
1.1 mg
Iodine
0 μg
Iron
2.2 mg
Magnesium
168 mg
Manganese
1.9 mg
Potassium
705 mg
Selenium
7.0 μg
Zinc
3.3 mg

🧬Amino Acids

Cysteine
150 mg
Histidine
270 mg
Isoleucine
690 mg
Leucine
1300 mg
Lysine
600 mg
Methionine
240 mg
Phenylalanine
860 mg
Threonine
460 mg
Tryptophan
150 mg
Tyrosine
610 mg
Valine
760 mg

🥑Fatty Acids

Saturated Fat
7.7 g
Trans Fats
0 mg
Monounsaturated Fats
24400 mg
Omega-3
92 mg
Omega-6
16 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
587
kcal