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Tangerine
fruit_citrus illustration

Tangerine

Produce

Health Grade

Tangerine is a small citrus fruit (a type of mandarin) commonly eaten fresh or used in salads, desserts and beverages; it has Mediterranean and East Asian culin... Show more

Nutrition Overview

Kcal
53 kcal
Fiber
Fiber
2g
Salt
Salt
0g
Protein
Protein
1g
Fat
Fat
0g
Carbs
Carbs
13g
Sugar
Sugar
11g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin C, Copper
Very Good
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Carotenoids
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,20€/100g
0.9g/ml

Healthy Swaps

S

Whole Orange (Navel)

More Nutrients
S-

Fresh Grapefruit

More Nutrients

FAQ

Is Tangerine healthy?

Yes, Tangerine is very healthy with a Health Grade of A. It is rich in carotenoids.

What are the macros in Tangerine?

100g of Tangerine contains 53 kcal, 0.81g protein, 13.3g carbohydrates and 0.31g fat (of which 0.039g saturated), and 1.8g fiber.

What NOVA processing level is Tangerine?

Tangerine is NOVA 1 - Unprocessed.

Is Tangerine vegan?

Yes, Tangerine is vegan.

Is Tangerine gluten free?

Yes, Tangerine is gluten free.