Home > Foods > Light Cream Cheese

Light Cream Cheese
herb_fresh illustration

Light Cream Cheese

DAIRY

D-

No description yet

Nutrition Facts

Per 100g / 264kcal

Carbs

5.6g

Sugar

4.3g

Fat

22.7g

Saturated Fat

13.3g

Protein

9.1g

Fiber

0.0g

Salt

0.5g

Health Summary

Based on science

64

Sugar

Great

59

Satiety

Good

57

Protein

Good

32

Fat Profile

Avg

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 1,00€/100g
Density: 0.98 g/ml

💊Vitamins

Vitamin A
130 μg RAE
Vitamin B6
0 mg
Vitamin B12
0.70 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
0.10 mg
Folate
8.0 μg DFE
Choline
15 mg

Minerals

Calcium
83 mg
Copper
0 mg
Iodine
15 μg
Iron
0.10 mg
Magnesium
8.0 mg
Manganese
0 mg
Potassium
98 mg
Selenium
2.0 μg
Zinc
0.40 mg

🧬Amino Acids

Cysteine
80 mg
Histidine
230 mg
Isoleucine
480 mg
Leucine
850 mg
Lysine
820 mg
Methionine
250 mg
Phenylalanine
420 mg
Threonine
440 mg
Tryptophan
130 mg
Tyrosine
410 mg
Valine
560 mg

🥑Fatty Acids

Saturated Fat
13 g
Trans Fats
100 mg
Monounsaturated Fats
700 mg
Omega-3
30 mg
Omega-6
70 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
264
kcal