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Cantaloupe Melon
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Cantaloupe Melon

PRODUCE

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Cantaloupe Melon is a sweet, aromatic melon commonly eaten fresh in salads, fruit bowls and desserts; it is grown in warm regions worldwide and valued for its fragrant orange flesh. It is low in energy at 34kcal per 100g and is mostly water, providing some fiber with very little fat or protein. As a... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin A
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

34
kcal
8
g Carbs
1
g Protein
0
g Fat

Carbs

8.2g

Sugar

7.9g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.8g

Fiber

0.9g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,30€/100g
0.96g/ml

Healthy Swaps

S+

Fresh Strawberries

More Fiber