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Alligator Pepper Seeds
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Alligator Pepper Seeds

BAKING

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Nutrition Facts

Per 100g / 311kcal

Carbs

68.5g

Sugar

0.0g

Fat

6.7g

Saturated Fat

0.7g

Protein

10.8g

Fiber

28.0g

Salt

0.0g

Nutritional Data from Cardamom

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Sugar

Excellent

49

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,50€/100g
Density: 0.45 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.25 mg
Vitamin B12
0 μg
Vitamin C
21 mg
Vitamin D
0 μg
Vitamin E
5.0 mg α-TE
Vitamin K
101 μg
Thiamine (B1)
0.20 mg
Riboflavin (B2)
0.25 mg
Niacin (B3)
1.1 mg
Folate
28 μg DFE
Choline
28 mg

Minerals

Calcium
383 mg
Copper
1.4 mg
Iodine
0 μg
Iron
15 mg
Magnesium
229 mg
Manganese
29 mg
Potassium
1119 mg
Selenium
3.0 μg
Zinc
7.7 mg

🧬Amino Acids

Cysteine
70 mg
Histidine
190 mg
Isoleucine
320 mg
Leucine
570 mg
Lysine
340 mg
Methionine
100 mg
Phenylalanine
480 mg
Threonine
260 mg
Tryptophan
120 mg
Tyrosine
280 mg
Valine
390 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
180 mg
Omega-3
0 mg
Omega-6
580 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
311
kcal