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Goat Meat
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Goat Meat

MEAT

S

Goat Meat is the meat of goats and is eaten widely across Africa, South Asia, the Middle East and parts of Latin America; it’s often used interchangeably with lamb in stews, grills and slow-cooked dishes. As a protein source it is lean and nutrient-dense, providing about 20.6g of protein per 100 g, ... Show more

Nutrition Highlights

ProteinProtein21g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium200mg per serving
Very Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

109
kcal
0
g Carbs
21
g Protein
2
g Fat

Carbs

0.0g

Sugar

0.0g

Fat

2.3g

Saturated Fat

0.9g

Protein

20.6g

Fiber

0.0g

Salt

0.2g

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
1.04g/ml