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Green Plantain
fruit_tropical illustration

Green Plantain

PRODUCE

C+

Green Plantain is a starchy tropical fruit widely used in West African, Caribbean, Central and South American cuisines; it can be cooked green like a vegetable or eaten ripe and sweet in desserts. It is relatively carbohydrate-rich at 31.9g per 100g, which makes it a good energy source when used in ... Show more

Nutrition Highlights

SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

122
kcal
32
g Carbs
1
g Protein
0
g Fat

Carbs

31.9g

Sugar

14.5g

Fat

0.4g

Saturated Fat

0.1g

Protein

1.3g

Fiber

2.3g

Salt

0.0g

Nutritional Data from Plantains

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,45€/100g
0.95g/ml