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Teff Flour
grain_flatbread illustration

Teff Flour

Baking

Health Grade

Teff Flour is a whole-grain flour made from teff, a tiny cereal grain traditionally used in Ethiopian and Eritrean cuisines to make injera and other flatbreads.... Show more

Nutrition Overview

Kcal
367 kcal
Fiber
Fiber
8g
Salt
Salt
0g
Protein
Protein
13g
Fat
Fat
2g
Carbs
Carbs
73g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Good
Gut Health
Gut Health
Whole Foods
Excellent
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,90€/100g
0.6g/ml

FAQ

Is Teff Flour healthy?

Yes, Teff Flour is very healthy with a Health Grade of A+. It is a great source of dietary fiber (8g per 100g).

What are the macros in Teff Flour?

100g of Teff Flour contains 367 kcal, 13.3g protein, 73.1g carbohydrates and 2.4g fat (of which 0.45g saturated), and 8g fiber.

What NOVA processing level is Teff Flour?

Teff Flour is NOVA 1 - Unprocessed.

Is Teff Flour vegan?

Yes, Teff Flour is vegan.

Is Teff Flour gluten free?

Yes, Teff Flour is gluten free.