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Teff Flour
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Teff Flour

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Nutrition Facts

Per 100g / 367kcal

Carbs

73.1g

Sugar

1.8g

Fat

2.4g

Saturated Fat

0.5g

Protein

13.3g

Fiber

8.0g

Salt

0.0g

Health Summary

Based on science

89

Sugar

Excellent

89

Salt

Excellent

87

Fiber

Excellent

43

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,90€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.48 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.9 μg
Thiamine (B1)
0.39 mg
Riboflavin (B2)
0.32 mg
Niacin (B3)
3.4 mg
Folate
87 μg DFE
Choline
18 mg

Minerals

Calcium
180 mg
Copper
0.81 mg
Iodine
0 μg
Iron
7.6 mg
Magnesium
184 mg
Manganese
9.2 mg
Potassium
427 mg
Selenium
4.4 μg
Zinc
3.6 mg

🧬Amino Acids

Cysteine
213 mg
Histidine
359 mg
Isoleucine
599 mg
Leucine
1011 mg
Lysine
532 mg
Methionine
293 mg
Phenylalanine
692 mg
Threonine
479 mg
Tryptophan
160 mg
Tyrosine
372 mg
Valine
705 mg

🥑Fatty Acids

Saturated Fat
0.45 g
Trans Fats
0 mg
Monounsaturated Fats
535 mg
Omega-3
70 mg
Omega-6
960 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
367
kcal