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Shiro Powder
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Shiro Powder

INTERNATIONAL

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Nutrition Facts

Per 100g / 387kcal

Carbs

58.0g

Sugar

10.8g

Fat

6.7g

Saturated Fat

0.7g

Protein

22.0g

Fiber

10.8g

Salt

0.1g

Health Summary

Based on science

112

Fiber

Excellent

100

Salt

Excellent

74

Protein

Excellent

48

Protective

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 0.6 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.54 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.80 mg α-TE
Vitamin K
9.0 μg
Thiamine (B1)
0.50 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
1.6 mg
Folate
437 μg DFE
Choline
42 mg

Minerals

Calcium
45 mg
Copper
0.90 mg
Iodine
0 μg
Iron
4.9 mg
Magnesium
166 mg
Manganese
2.0 mg
Potassium
846 mg
Selenium
8.0 μg
Zinc
2.8 mg

🧬Amino Acids

Cysteine
160 mg
Histidine
540 mg
Isoleucine
900 mg
Leucine
1640 mg
Lysine
1410 mg
Methionine
250 mg
Phenylalanine
1120 mg
Threonine
760 mg
Tryptophan
200 mg
Tyrosine
670 mg
Valine
1010 mg

🥑Fatty Acids

Saturated Fat
0.70 g
Trans Fats
0 mg
Monounsaturated Fats
1400 mg
Omega-3
200 mg
Omega-6
2700 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsGood Source
GlucosinolatesNone
387
kcal