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Dried Chrysanthemum Flowers
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Dried Chrysanthemum Flowers

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Nutrition Facts

Per 100g / 140kcal

Carbs

60.0g

Sugar

8.0g

Fat

3.0g

Saturated Fat

0.6g

Protein

8.0g

Fiber

40.0g

Salt

0.1g

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

108

Protective

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 7,50€/100g
Density: 0.08 g/ml

💊Vitamins

Vitamin A
350 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
0 μg
Vitamin C
2.0 mg
Vitamin D
0 μg
Vitamin E
2.0 mg α-TE
Vitamin K
35 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
2.5 mg
Folate
250 μg DFE
Choline
20 mg

Minerals

Calcium
350 mg
Copper
0.60 mg
Iodine
0 μg
Iron
5.0 mg
Magnesium
160 mg
Manganese
5.0 mg
Potassium
1200 mg
Selenium
2.0 μg
Zinc
1.8 mg

🧬Amino Acids

Cysteine
120 mg
Histidine
176 mg
Isoleucine
320 mg
Leucine
600 mg
Lysine
440 mg
Methionine
120 mg
Phenylalanine
400 mg
Threonine
320 mg
Tryptophan
80 mg
Tyrosine
280 mg
Valine
400 mg

🥑Fatty Acids

Saturated Fat
0.60 g
Trans Fats
0 mg
Monounsaturated Fats
300 mg
Omega-3
300 mg
Omega-6
800 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesNone
140
kcal