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Chinese Sesame Paste
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Chinese Sesame Paste

INTERNATIONAL

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Nutrition Facts

Per 100g / 697kcal

Carbs

14.2g

Sugar

0.5g

Fat

62.4g

Saturated Fat

9.0g

Protein

19.7g

Fiber

8.4g

Salt

0.1g

Nutritional Data from Tahini

Health Summary

Based on science

98

Sugar

Excellent

70

Salt

Excellent

53

Fat Profile

Okay

48

Fiber

Okay

25

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,10€/100g
Density: 0.95 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
0 μg
Thiamine (B1)
0.50 mg
Riboflavin (B2)
0.20 mg
Niacin (B3)
5.4 mg
Folate
57 μg DFE
Choline
73 mg

Minerals

Calcium
426 mg
Copper
1.3 mg
Iodine
0 μg
Iron
4.7 mg
Magnesium
97 mg
Manganese
1.3 mg
Potassium
414 mg
Selenium
7.0 μg
Zinc
2.9 mg

🧬Amino Acids

Cysteine
370 mg
Histidine
560 mg
Isoleucine
900 mg
Leucine
1600 mg
Lysine
780 mg
Methionine
440 mg
Phenylalanine
1050 mg
Threonine
640 mg
Tryptophan
190 mg
Tyrosine
670 mg
Valine
1000 mg

🥑Fatty Acids

Saturated Fat
9.0 g
Trans Fats
0 mg
Monounsaturated Fats
7550 mg
Omega-3
161 mg
Omega-6
6180 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
697
kcal