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Dried Soba Noodles
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Dried Soba Noodles

PASTA, RICE & GRAINS

C+

Dried Soba Noodle is a type of Japanese-style noodle traditionally made from buckwheat flour and used in both hot soups and chilled noodle salads; it’s common in East Asian cuisines and valued for its distinctive nutty flavor. Nutritionally, Dried Soba Noodle provides a meaningful amount of plant ... Show more

Nutrition Highlights

ProteinProtein14g per serving
High
SodiumSodium10mg per serving
Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

336
kcal
73
g Carbs
14
g Protein
2
g Fat

Carbs

72.6g

Sugar

3.0g

Fat

2.1g

Saturated Fat

0.3g

Protein

14.0g

Fiber

3.1g

Salt

0.0g

Nutritional Data from Soba Noodles (Dry)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.6g/ml

Healthy Swaps

S-

100% Buckwheat Soba Noodles

More Fiber
S-

Whole-Wheat Pasta (Whole-Grain Spaghetti)

More Fiber
S+

Shirataki (Konjac) Noodles

More Fiber