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Fermented Broad Bean and Chili Paste
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Fermented Broad Bean and Chili Paste

International

Health Grade

Fermented Broad Bean and Chili Paste is a spicy, salty fermented paste made from broad (fava) beans and chilies, traditionally associated with Sichuan cuisine (... Show more

Nutrition Overview

Kcal
130 kcal
Fiber
Fiber
6g
Salt
Salt
12g
Protein
Protein
9g
Fat
Fat
6g
Carbs
Carbs
10g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Manganese, Copper
Good
Fat Quality
Fat Quality
Rich in Omega-3s
Good
Gut Health
Gut Health
Good Fiber
Excellent
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K 13.7 · skewed toward sodium
High Na Load
Satiety
Satiety
High Water Content
Very High
Vegan
Vegetarian
Not Gluten Free
Lactose Free
~1,80€/100g
1.2g/ml

FAQ

Is Fermented Broad Bean and Chili Paste healthy?

Yes, Fermented Broad Bean and Chili Paste is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6g per 100g).

What are the macros in Fermented Broad Bean and Chili Paste?

100g of Fermented Broad Bean and Chili Paste contains 130 kcal, 9g protein, 10g carbohydrates and 6g fat (of which 1g saturated), and 6g fiber.

What NOVA processing level is Fermented Broad Bean and Chili Paste?

Fermented Broad Bean and Chili Paste is NOVA 3 - Processed.

Is Fermented Broad Bean and Chili Paste vegan?

Yes, Fermented Broad Bean and Chili Paste is vegan.