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Toasted White Sesame Seeds
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Toasted White Sesame Seeds

BAKING

B+

Toasted White Sesame Seeds are small oil-rich seeds used across Middle Eastern, Asian and Mediterranean cuisines for baking, garnishing and making tahini; both white and black varieties are common and they are often toasted to boost aroma. They are a concentrated source of minerals and healthy fats ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Iron
High
FiberFiber12g per serving
Very High
SodiumSodium47mg per serving
Low
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

631
kcal
12
g Carbs
20
g Protein
61
g Fat

Carbs

11.7g

Sugar

0.5g

Fat

61.2g

Saturated Fat

9.1g

Protein

20.4g

Fiber

11.6g

Salt

0.0g

Nutritional Data from Sesame Seeds

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.65g/ml