Canned Beans
Canned Goods
Health Grade
Canned Bean is a convenient pantry staple of cooked red kidney beans packed in liquid, commonly used in salads, stews, chili and many global cuisines for its texture and ability to hold flavors. It is a good plant-based source of protein and is particularly notable for providing 8.3g of fiber per 10...Canned Bean is a convenient pantry staple of cooked red kidney beans packed in liquid, commonly used in salads, stews, chili and many global cuisines for its te... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Cooked Dried Beans (No Added Salt)
More ProteinCanned Beans, Low-Sodium
More AntioxidantsFound in
FAQ
Are Canned Beans healthy?
Yes, Canned Beans are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (8.3g per 100g).
What are the macros in Canned Beans?
100g of Canned Beans contain 136 kcal, 7.96g protein, 25g carbohydrates and 0.81g fat (of which 0.172g saturated), and 8.3g fiber.
What NOVA processing level are Canned Beans?
Canned Beans are NOVA 3 - Processed.
Are Canned Beans vegan?
Yes, Canned Beans are vegan.
Are Canned Beans gluten free?
Yes, Canned Beans are gluten free.