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Canned Beans, Low-Sodium

Canned Goods

Health Grade

Canned Beans, Low-Sodium is a convenient pantry staple of cooked beans packed in brine, commonly used across many cuisines as a quick source of beans for salads, stews and side dishes. It delivers 5g of fiber per 100g, along with plant-based protein and very little fat. As a low-sodium option it kee...Canned Beans, Low-Sodium is a convenient pantry staple of cooked beans packed in brine, commonly used across many cuisines as a quick source of beans for salads... Show more

Nutrition Overview

Kcal

80 kcal

Fiber

Salt

Protein

Fat

Carbs

14g

Sugar

Nutrition Quality

Micronutrients

Copper, Manganese

Good

Gut Health

Good Fiber

Excellent

Processing

NOVA 3

Processed

Electrolytes

Na:K ratio 0.6

Optimal

Satiety

Low Calorie Density

Very High

Antioxidants

Exceptional Polyphenols

Exceptional

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,35€/100g

1.1g/ml

FAQ

Is Canned Beans, Low-Sodium healthy?

Yes, Canned Beans, Low-Sodium is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5g per 100g).

What are the macros in Canned Beans, Low-Sodium?

100g of Canned Beans, Low-Sodium contains 80 kcal, 5g protein, 14g carbohydrates and 0.5g fat (of which 0.1g saturated), and 5g fiber.

What NOVA processing level is Canned Beans, Low-Sodium?

Canned Beans, Low-Sodium is NOVA 3 - Processed.

Is Canned Beans, Low-Sodium vegan?

Yes, Canned Beans, Low-Sodium is vegan.

Is Canned Beans, Low-Sodium gluten free?

Yes, Canned Beans, Low-Sodium is gluten free.