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Gari
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Gari

INTERNATIONAL

S+

Gari is a thinly sliced, vinegared ginger product commonly served with sushi and other Japanese dishes; varieties include pale sweet gari and the red beni shōga used as a bright garnish. It’s enjoyed for its sharp, sweet-pickled flavor that cleanses the palate between bites. As a condiment, Gari i... Show more

Nutrition Highlights

MicronutrientsMicronutrientsCopper, Vitamin B6
Excellent
SatietySatietyHigh Water Content
Very High
SugarSugar0g per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

20
kcal
5
g Carbs
0
g Protein
0
g Fat

Carbs

4.8g

Sugar

0.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.3g

Fiber

2.6g

Salt

0.9g

Nutritional Data from Pickled Ginger Root

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~2,00€/100g
1.05g/ml