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Low-Moisture Mozzarella Cheese
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Low-Moisture Mozzarella Cheese

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Nutrition Facts

Per 100g / 296kcal

Carbs

4.4g

Sugar

1.8g

Fat

20.4g

Saturated Fat

11.7g

Protein

23.7g

Fiber

0.0g

Salt

0.7g

Nutritional Data from Mozzarella

Health Summary

Based on science

110

Protein

Excellent

86

Sugar

Excellent

65

Satiety

Great

45

Micronutrients

Okay

27

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 3
Estimated Price: 1,50€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
175 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
1.0 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
11 μg DFE
Choline
15 mg

⚡Minerals

Calcium
505 mg
Copper
0 mg
Iodine
30 μg
Iron
0.30 mg
Magnesium
18 mg
Manganese
0 mg
Potassium
156 mg
Selenium
14 μg
Zinc
2.3 mg

🧬Amino Acids

Cysteine
130 mg
Histidine
680 mg
Isoleucine
790 mg
Leucine
1460 mg
Lysine
1430 mg
Methionine
420 mg
Phenylalanine
740 mg
Threonine
670 mg
Tryptophan
160 mg
Tyrosine
710 mg
Valine
880 mg

🥑Fatty Acids

Saturated Fat
12 g
Trans Fats
10 mg
Monounsaturated Fats
1000 mg
Omega-3
60 mg
Omega-6
90 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsNone
GlucosinolatesNone
296
kcal