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Leberkäse (Bavarian Meatloaf)
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Leberkäse (Bavarian Meatloaf)

Deli / Prepared Foods & Cheeses

Health Grade

Leberkäse (Bavarian Meatloaf) is a traditional Bavarian loaf of finely ground and baked meat, commonly served hot in slices or in a roll as a hearty snack acros... Show more

Nutrition Overview

Kcal
283 kcal
Fiber
Fiber
0g
Salt
Salt
2g
Protein
Protein
13g
Fat
Fat
25g
Carbs
Carbs
2g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Saturated Fat
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 4.0 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
1.0g/ml

Healthy Swaps

A+

Lean Turkey Meatloaf

Less Salt
B

Meatloaf, Lean Beef or Pork, Baked

Less Salt
S+

Lentil or Bean Loaf

More Fiber

FAQ

Is Leberkäse (Bavarian Meatloaf) healthy?

Leberkäse (Bavarian Meatloaf) is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Leberkäse (Bavarian Meatloaf)?

100g of Leberkäse (Bavarian Meatloaf) contains 283 kcal, 13g protein, 1.5g carbohydrates and 25g fat (of which 9g saturated), and 0g fiber.

What NOVA processing level is Leberkäse (Bavarian Meatloaf)?

Leberkäse (Bavarian Meatloaf) is NOVA 4 - Ultra-processed.

Is Leberkäse (Bavarian Meatloaf) gluten free?

Yes, Leberkäse (Bavarian Meatloaf) is gluten free.