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German Bratwurst Sausage
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German Bratwurst Sausage

MEAT

C+

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Nutrition Facts

Per 100g / 333kcal

Carbs

2.9g

Sugar

0.0g

Fat

29.2g

Saturated Fat

10.0g

Protein

13.7g

Fiber

0.0g

Salt

0.8g

Nutritional Data from Bratwurst

Health Summary

Based on science

100

Sugar

Excellent

69

Protein

Excellent

69

Salt

Excellent

46

Micronutrients

Okay

28

Protective

Avg

Not Vegan
Not Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 3,00€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
30 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
1.7 μg
Vitamin C
0 mg
Vitamin D
0.20 μg
Vitamin E
0.30 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.60 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
5.5 mg
Folate
6.0 μg DFE
Choline
70 mg

Minerals

Calcium
12 mg
Copper
0.10 mg
Iodine
10 μg
Iron
1.7 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
250 mg
Selenium
23 μg
Zinc
2.2 mg

🧬Amino Acids

Cysteine
250 mg
Histidine
600 mg
Isoleucine
850 mg
Leucine
1500 mg
Lysine
1400 mg
Methionine
500 mg
Phenylalanine
850 mg
Threonine
700 mg
Tryptophan
200 mg
Tyrosine
600 mg
Valine
900 mg

🥑Fatty Acids

Saturated Fat
10 g
Trans Fats
0 mg
Monounsaturated Fats
3700 mg
Omega-3
130 mg
Omega-6
850 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
333
kcal