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Puffed Rice
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Puffed Rice

CEREAL & BREAKFAST

C

Puffed Rice is light, airy rice that has been puffed or popped and is commonly eaten as a breakfast cereal or used as a crunchy ingredient in snacks across many cuisines. It is primarily a carbohydrate food, providing about 90.7g of carbs per 100g, with very little fat and modest protein. Nutritiona... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

402
kcal
91
g Carbs
7
g Protein
1
g Fat

Carbs

90.7g

Sugar

0.5g

Fat

0.5g

Saturated Fat

0.1g

Protein

6.5g

Fiber

1.7g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,90€/100g
0.1g/ml

Healthy Swaps

A+

Rolled Oats

More Fiber