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Carom Seeds
condiment_spice illustration

Carom Seeds

SPICES

S+

Carom Seed is a small, pungent spice seed commonly used in South Asian and Middle Eastern cooking for its thyme-like, slightly bitter flavor and carminative (digestion-aiding) properties. It is often toasted or fried briefly in oil to release its aromatic essential oils and used in breads, spice ble... Show more

Nutrition Highlights

ProteinProtein15g per serving
Very High
MicronutrientsMicronutrientsManganese, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Very Good
FiberFiber21g per serving
Excellent
SatietySatietyHigh Fullness Factor
High
SodiumSodium30mg per serving
Very Low
SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

305
kcal
39
g Carbs
15
g Protein
18
g Fat

Carbs

38.6g

Sugar

0.5g

Fat

18.1g

Saturated Fat

5.0g

Protein

15.4g

Fiber

21.1g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~2,50€/100g
0.45g/ml