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Spinach Leaves
veg_leafy illustration

Spinach Leaves

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Spinach Leaf is a leafy green used worldwide in salads, sautés, smoothies and cooked dishes; it appears in Mediterranean, South Asian and many other cuisines and is known for its tender leaves and mild, slightly earthy flavor. Nutritionally, Spinach Leaf is very low in calories and provides a good... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin A
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium111mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

27
kcal
2
g Carbs
3
g Protein
1
g Fat

Carbs

2.4g

Sugar

0.4g

Fat

0.6g

Saturated Fat

0.1g

Protein

2.9g

Fiber

1.6g

Salt

0.1g

Nutritional Data from Spinach

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,20€/100g
0.13g/ml