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Dried Ginger Powder
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Dried Ginger Powder

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Nutrition Facts

Per 100g / 335kcal

Carbs

72.0g

Sugar

3.4g

Fat

4.2g

Saturated Fat

2.6g

Protein

9.0g

Fiber

14.1g

Salt

0.1g

Nutritional Data from Ground Ginger

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Salt

Excellent

45

Protein

Okay

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 6,00€/100g
Density: 0.5 g/ml

💊Vitamins

Vitamin A
0 μg RAE
Vitamin B6
0.63 mg
Vitamin B12
0 μg
Vitamin C
0.70 mg
Vitamin D
0 μg
Vitamin E
0.26 mg α-TE
Vitamin K
0.80 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.17 mg
Niacin (B3)
9.6 mg
Folate
13 μg DFE
Choline
41 mg

Minerals

Calcium
114 mg
Copper
0.48 mg
Iodine
0 μg
Iron
20 mg
Magnesium
214 mg
Manganese
33 mg
Potassium
1320 mg
Selenium
0.70 μg
Zinc
3.6 mg

🧬Amino Acids

Cysteine
206 mg
Histidine
306 mg
Isoleucine
418 mg
Leucine
721 mg
Lysine
424 mg
Methionine
140 mg
Phenylalanine
496 mg
Threonine
360 mg
Tryptophan
151 mg
Tyrosine
271 mg
Valine
539 mg

🥑Fatty Acids

Saturated Fat
2.6 g
Trans Fats
0 mg
Monounsaturated Fats
915 mg
Omega-3
130 mg
Omega-6
1110 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsGood Source
GlucosinolatesNone
335
kcal