Home > Foods > Fennel Powder

Fennel Powder
herb_fresh illustration

Fennel Powder

OTHER DRY GOODS & PANTRY

S+

No description yet

Nutrition Facts

Per 100g / 345kcal

Carbs

52.3g

Sugar

0.0g

Fat

14.9g

Saturated Fat

3.4g

Protein

15.8g

Fiber

39.8g

Salt

0.0g

Nutritional Data from Fennel Seeds

Health Summary

Based on science

150

Fiber

Excellent

110

Micronutrients

Excellent

100

Sugar

Excellent

0

Processing

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 4,00€/100g
Density: 0.65 g/ml

💊Vitamins

Vitamin A
66 μg RAE
Vitamin B6
0.90 mg
Vitamin B12
0 μg
Vitamin C
21 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
51 μg
Thiamine (B1)
0.35 mg
Riboflavin (B2)
0.28 mg
Niacin (B3)
6.1 mg
Folate
58 μg DFE
Choline
37 mg

Minerals

Calcium
1196 mg
Copper
1.3 mg
Iodine
0 μg
Iron
15 mg
Magnesium
385 mg
Manganese
17 mg
Potassium
1694 mg
Selenium
7.0 μg
Zinc
3.4 mg

🧬Amino Acids

Cysteine
180 mg
Histidine
440 mg
Isoleucine
800 mg
Leucine
1200 mg
Lysine
700 mg
Methionine
330 mg
Phenylalanine
940 mg
Threonine
620 mg
Tryptophan
200 mg
Tyrosine
540 mg
Valine
930 mg

🥑Fatty Acids

Saturated Fat
3.4 g
Trans Fats
0 mg
Monounsaturated Fats
2691 mg
Omega-3
153 mg
Omega-6
2537 mg

🛡️Protective Compounds

CarotenoidsGood Source
PolyphenolsHigh in
GlucosinolatesLow
345
kcal