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Chinese Cabbage
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Chinese Cabbage is a leafy brassica commonly used across East Asian cuisines, especially in stir-fries, soups and pickles; it is often sold as Napa or Chinese cabbage and prized for its tender pale leaves and mild, slightly sweet flavor. It is very low in energy and mild in taste, making it a versat...Chinese Cabbage is a leafy brassica commonly used across East Asian cuisines, especially in stir-fries, soups and pickles; it is often sold as Napa or Chinese c... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Kale (Raw Leaves)
Better FatsSpinach (Raw Leaves)
Better FatsFound in
FAQ
Is Chinese Cabbage healthy?
Yes, Chinese Cabbage is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (1g per 100g).
What are the macros in Chinese Cabbage?
100g of Chinese Cabbage contains 13 kcal, 1.5g protein, 2.18g carbohydrates and 0.2g fat (of which 0.027g saturated), and 1g fiber.
What NOVA processing level is Chinese Cabbage?
Chinese Cabbage is NOVA 1 - Unprocessed.
Is Chinese Cabbage vegan?
Yes, Chinese Cabbage is vegan.
Is Chinese Cabbage gluten free?
Yes, Chinese Cabbage is gluten free.