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Sirloin Steak
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Sirloin Steak

Meat

Health Grade

Sirloin Steak is a popular cut of beef commonly used in grilling and pan-searing; it's prized in many cuisines for its balance of tenderness and beefy flavor an... Show more

Nutrition Overview

Kcal
216 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
28g
Fat
Fat
11g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Excellent
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~3,50€/100g
1.0g/ml

Healthy Swaps

S

Turkey Breast

Less Calories

Found in

Beef Stroganoff

Beef Stroganoff

4.6
high protein
low carb
keto
Easy Chinese Beef Stir Fry

Easy Chinese Beef Stir Fry

low calorie
healthy
nutritious
Rostbraten

Rostbraten

4.0
high protein
low sugar
kid friendly
Japchae

Japchae

4.4
low calorie
meal prep
kid friendly
Yam Nuea (Beef Salad)

Yam Nuea (Beef Salad)

low calorie
healthy
nutritious

FAQ

Is Sirloin Steak healthy?

Yes, Sirloin Steak is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 28g per 100g.

What are the macros in Sirloin Steak?

100g of Sirloin Steak contains 216 kcal, 28g protein, 0g carbohydrates and 11.3g fat (of which 4.35g saturated), and 0g fiber.

What NOVA processing level is Sirloin Steak?

Sirloin Steak is NOVA 1 - Unprocessed.

Is Sirloin Steak gluten free?

Yes, Sirloin Steak is gluten free.