Turkey Breast
Meat
Health Grade
Turkey Breast is a lean poultry cut commonly used across many cuisines — grilled, roasted or pan-seared as cutlets or steaks. It’s prized for its mild flavor and versatility in dishes from sandwiches to salads and main courses. As a lean meat, Turkey Breast provides about 22.6g of protein per 100g...Turkey Breast is a lean poultry cut commonly used across many cuisines — grilled, roasted or pan-seared as cutlets or steaks. It’s prized for its mild flavor an... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Grilled White Fish Fillet (e.g., Cod or Haddock)
Better FatsFAQ
Is Turkey Breast healthy?
Yes, Turkey Breast is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in protein with 22.6g per 100g.
What are the macros in Turkey Breast?
100g of Turkey Breast contains 104 kcal, 22.6g protein, 0g carbohydrates and 1.2g fat (of which 0.4g saturated), and 0g fiber.
What NOVA processing level is Turkey Breast?
Turkey Breast is NOVA 1 - Unprocessed.
Is Turkey Breast gluten free?
Yes, Turkey Breast is gluten free.