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Green Leaf Lettuce
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Green Leaf Lettuce

PRODUCE

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Green Leaf Lettuce is a common leafy green used raw in salads, sandwiches and as a fresh garnish; varieties called Green Leaf or loose-leaf lettuce are popular worldwide for their mild flavor and crisp texture. It is very low in energy and mostly water, while providing some micronutrients — notably ... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin A
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium28mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

15
kcal
3
g Carbs
1
g Protein
0
g Fat

Carbs

2.9g

Sugar

0.8g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.4g

Fiber

1.3g

Salt

0.0g

Nutritional Data from Green Lettuce

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,80€/100g
0.15g/ml

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