Papo-Seco Roll
Bakery
Health Grade
Papo-Seco Roll is a traditional Portuguese bread roll with a crisp crust and soft interior, commonly served alongside meals or used for sandwiches. It is a relatively light white roll providing about 270kcal per 100g. As a refined wheat bread, it supplies mainly carbohydrates with modest protein a...Papo-Seco Roll is a traditional Portuguese bread roll with a crisp crust and soft interior, commonly served alongside meals or used for sandwiches. It is a rela... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Whole-Grain Bread Roll
More FiberWholemeal Roll (Whole Wheat Roll)
Less SaltSourdough Roll (Whole-Grain if Available)
More FiberFound in
FAQ
Is Papo-Seco Roll healthy?
Papo-Seco Roll is rated D+ on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.
What are the macros in Papo-Seco Roll?
100g of Papo-Seco Roll contains 270 kcal, 8.8g protein, 52g carbohydrates and 3.3g fat (of which 0.8g saturated), and 2.4g fiber.
What NOVA processing level is Papo-Seco Roll?
Papo-Seco Roll is NOVA 3 - Processed.
Is Papo-Seco Roll vegan?
Yes, Papo-Seco Roll is vegan.