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Health Grade
Edamame is the edible immature soybean commonly served boiled or steamed in the pod in East Asian cuisines and increasingly used worldwide as a snack, side or salad ingredient. It is known for its firm, buttery texture and mild, slightly sweet flavor that works well in stir-fries, bowls and as a fin...Edamame is the edible immature soybean commonly served boiled or steamed in the pod in East Asian cuisines and increasingly used worldwide as a snack, side or s... Show more












Yes, Edamame is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (5.2g per 100g).
100g of Edamame contains 121 kcal, 11.9g protein, 8.9g carbohydrates and 5.2g fat (of which 0.7g saturated), and 5.2g fiber.
Edamame is NOVA 1 - Unprocessed.
Yes, Edamame is vegan.
Yes, Edamame is gluten free.