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Povidla
fruit_berry illustration

Povidla

CONDIMENTS & SAUCES

E

Povidla is a sweet fruit preserve made by cooking fruit with sugar until it thickens; it appears in many cuisines as a breakfast or baking spread and is commonly called jam, preserves, varenye or povidlo depending on the region. Nutritionally it is sugar‑forward — containing about 48.5g of sugar per... Show more

Nutrition Highlights

Nutrition Overview

Portion Size

278
kcal
69
g Carbs
0
g Protein
0
g Fat

Carbs

68.9g

Sugar

48.5g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

1.1g

Salt

0.0g

Nutritional Data from Jam

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,45€/100g
1.2g/ml

Healthy Swaps

D-

Reduced-Sugar Fruit Spread

More Fiber
C

Unsweetened Applesauce

More Antioxidants
S+

Fresh or Mashed Berries

More Fiber