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Unsweetened Applesauce
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Unsweetened Applesauce is a smooth puree made from cooked apples and is commonly used as a snack, dessert component, or as an ingredient to replace fat or sugar in baking. It is low in fat and provides readily available fruit sugars and some soluble fiber, with about 52kcal per 100g. While convenien...Unsweetened Applesauce is a smooth puree made from cooked apples and is commonly used as a snack, dessert component, or as an ingredient to replace fat or sugar... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Fresh Whole Apple (Sliced)
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FAQ
Is Unsweetened Applesauce healthy?
Unsweetened Applesauce is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
What are the macros in Unsweetened Applesauce?
100g of Unsweetened Applesauce contains 52 kcal, 0.27g protein, 12.3g carbohydrates and 0.16g fat (of which 0.008g saturated), and 1.1g fiber.
What NOVA processing level is Unsweetened Applesauce?
Unsweetened Applesauce is NOVA 3 - Processed.
Is Unsweetened Applesauce vegan?
Yes, Unsweetened Applesauce is vegan.
Is Unsweetened Applesauce gluten free?
Yes, Unsweetened Applesauce is gluten free.