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Unsweetened Applesauce
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Unsweetened Applesauce

CANNED GOODS

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Nutrition Facts

Per 100g / 52kcal

Carbs

12.3g

Sugar

9.7g

Fat

0.2g

Saturated Fat

0.0g

Protein

0.3g

Fiber

1.1g

Salt

0.0g

Health Summary

Based on science

125

Protective

Excellent

107

Satiety

Excellent

100

Salt

Excellent

21

Micronutrients

Avg

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 0,32€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
3.0 μg RAE
Vitamin B6
0.01 mg
Vitamin B12
0 μg
Vitamin C
1.0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0 mg
Niacin (B3)
0.20 mg
Folate
2.0 μg DFE
Choline
3.0 mg

Minerals

Calcium
11 mg
Copper
0.10 mg
Iodine
0 μg
Iron
0.25 mg
Magnesium
5.0 mg
Manganese
0.10 mg
Potassium
115 mg
Selenium
0 μg
Zinc
0.10 mg

🧬Amino Acids

Cysteine
4.0 mg
Histidine
13 mg
Isoleucine
16 mg
Leucine
28 mg
Lysine
20 mg
Methionine
5.3 mg
Phenylalanine
21 mg
Threonine
15 mg
Tryptophan
4.1 mg
Tyrosine
13 mg
Valine
20 mg

🥑Fatty Acids

Saturated Fat
0.0080 g
Trans Fats
0 mg
Monounsaturated Fats
20 mg
Omega-3
0 mg
Omega-6
0 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsSome
GlucosinolatesNone
52
kcal