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Caribou
meat_red_raw illustration

Caribou

Meat

Health Grade

Caribou is the meat of Rangifer species (often called reindeer or caribou) commonly used in northern and Indigenous cuisines across Arctic and sub-Arctic region... Show more

Nutrition Overview

Kcal
166 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
30g
Fat
Fat
4g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Excellent
Gut Health
Gut Health
Low Sodium
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
High Water Content
Very High
Antioxidants
Antioxidants
Some
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,30€/100g
1.0g/ml

Healthy Swaps

S+

Wild-Caught Salmon

Better Fats

FAQ

Is Caribou healthy?

Yes, Caribou is exceptionally healthy, earning an S Health Grade — among the highest possible. It is an excellent source of Vitamin B12 and Zinc.

What are the macros in Caribou?

100g of Caribou contains 166 kcal, 29.5g protein, 0g carbohydrates and 4.38g fat (of which 1.69g saturated), and 0g fiber.

What NOVA processing level is Caribou?

Caribou is NOVA 1 - Unprocessed.

Is Caribou gluten free?

Yes, Caribou is gluten free.