Kumquat
Produce
Health Grade
Kumquat is a small citrus fruit originally from East Asia (often associated with Fortunella species) and is used whole—peel and all—in jams, marmalades, salads and as a tart-sweet snack. It is known for its thin, edible skin and intense citrus aroma that makes it popular in both sweet and savory dis...Kumquat is a small citrus fruit originally from East Asia (often associated with Fortunella species) and is used whole—peel and all—in jams, marmalades, salads ... Show more
Nutrition Overview
Nutrition Quality
FAQ
Is Kumquat healthy?
Yes, Kumquat is exceptionally healthy, earning an S Health Grade — among the highest possible. It is a great source of dietary fiber (6.5g per 100g).
What are the macros in Kumquat?
100g of Kumquat contains 71 kcal, 1.9g protein, 15.9g carbohydrates and 0.9g fat (of which 0.1g saturated), and 6.5g fiber.
What NOVA processing level is Kumquat?
Kumquat is NOVA 1 - Unprocessed.
Is Kumquat vegan?
Yes, Kumquat is vegan.
Is Kumquat gluten free?
Yes, Kumquat is gluten free.