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Taro Stem
veg_leafy illustration

Taro Stem

PRODUCE

S+

Taro Stem is the edible stalk (petiole) of the taro plant, used across Pacific, South and Southeast Asian cuisines and in Hawaiian cooking (kalo). It’s commonly added to soups, stews, curries and stir-fries for its tender, slightly nutty texture once cooked. Like many aroid stems, it is usually cook... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin K, Vitamin C
Excellent
SatietySatietyHigh Water Content
Very High
SodiumSodium30mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

23
kcal
4
g Carbs
1
g Protein
0
g Fat

Carbs

3.9g

Sugar

0.9g

Fat

0.2g

Saturated Fat

0.0g

Protein

1.4g

Fiber

2.0g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~1,00€/100g
0.75g/ml